Articles

One of the most popular marketing niches today is anti-aging.  Yet no matter how much hype it gets the process of aging is inevitable.  The good news is that the effects and severity of the progression can be slowed down, but not stopped. “Aging well is the supreme expression of wisdom.” —Michael Gelb Along side the anti-aging phenomena is a field of science known as...Read More

Let’s start with the obvious. We all experience turbulence. There is no perfect day unless you are on drugs! However, the core issue is not the detour, obstacle, or problem. It’s what we do with them. So often a problem comes in the form of An overwhelming pressure A major setback A bad decisions A negative medical report A divorce A job loss Alienation from family...Read More

Dr. Richard Leahy, a well-known therapist specializing in anxiety said, “The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950’s.” We’ve since discovered that the problem is not limited to a particular age group.  It’s widespread and epidemic. The problem attacks the body but germinates in the head!  Much of our anxiety comes from...Read More

If we don’t learn good habits, life becomes more difficult.  We have a choice: Get hard on ourselves so life becomes easier, or get easy on ourselves resulting in life getting harder. Successful people choose good habits over a stagnate life.  At first it might not seem like you are accomplishing much – but don’t be fooled. “Small hinges open big doors.” Not all good...Read More

Leadership is about influence.  And the most important person to influence is yourself.  Since that’s true, the question is, “How can we best influence ourselves? Here are 5 ways the smartest people do this Make peace with the uncontrollable. Figure out the things you can change, and then change them.  If you can’t change something, then learn to live with it.  This means changing your...Read More

Respond to the following statements with always, sometimes, and never: In uncertain times, I usually expect the best. If something can go wrong for me, it will. I hardly ever expect things to go my way. I rarely count on good things happening to me. Overall, I expect more good things to happen to me than bad. In order to fully understand this topic, we...Read More