We’ve just come off a “fresh start” high! However, we all know the statistics of the New Year resolutions failure rate. It’s very high to say the least. One reason is that the person who made those New Year’s goals is not the same person that will carry them out!! The one (you), that made...Read More

(5 Ways To Simplify And Get Back Control)   Clutter creates confusion.  It is a threat to mental and emotional clarity.  Life has enough complexities without adding fuel to our chaotic fire.  Peace of mind – some call it flow – often eludes us.  Ever so slowly our minds can drift into a state called...Read More

Four Ways To Handle Adversity, Anxiety, and Fear Take a look around.  What do you see and hear?  Relentless change, increasing expectations, escalating global confusion, and economic uncertainties create an ample amount of stress and anxiety in our lives. Just think about what keeps you awake at night.  “What if__________”, and you fill in the...Read More

The answer to that question is simple to understand, but not as easy to execute. Some of the most important things in life are accomplished when we have a sense of urgency. And some of the greatest stresses we endure are experienced when we are bombarded and ambushed by the urgencies of life. What’s the...Read More