Articles

Here Are 4 Stages You Will Encounter You have just come off the only holiday that celebrates the passing of time.  No other holiday does this.  So it’s natural at this time of the year to stop, reflect, take stock, and accelerate.  But what will make 2014 better than 2013? That’s a great question.  It might even leave you staring at the blank piece of...Read More

What robs us of that feeling of aliveness?  In a word — inauthenticity. Which can simply be an antiseptic way to describe the act of hiding secrets.  It’s been said that confession is good for the soul.  Being honest about mistakes, failures, feelings and fears leads to health and vitality – aliveness.  The opposite is the feeling of numbness. The more honesty I have, the...Read More

Based on our research and your response, we’ve listed this years top 10 blog posts.  Several hit a real “need”  in your lives.  Some of my favorites were not on the list, but yours are. Here’s what we did. A. We identified our top 10 posts. 1. Email Insanity and Other Neurotic Behaviors 2. A Changing of The Guards: 6 Behaviors Needed To Transition Millennials Into The...Read More

ALERT! Almost half of Americans will set New Year’s resolution.  Only 8% will be successful.    92% will have failed by February 1st. Here’s the good news 🙂 You have a healthy desire to improve on your life. You would like to delete some behaviors and add others. Here’s the bad news 🙁 Autopilot takes over and your default method becomes the well-worn road of...Read More

Thanksgiving is my favorite holiday.  I think the reason I appreciate it so much is because it helps simplify my life.  It focuses on gratitude and a thankful disposition.  When I begin to think and feel what I am thankful for, it usually excludes many of the things that complicate my life.  I see them as urgent, but when I investigate their real value, they...Read More

The world that lies before us is often a mysterious, and sometimes a frightening place.  Navigating it effectively takes a personal quest for authenticity. Authenticity allows us to live a life of courage, compassion, and connection.  It does not eliminate anxiety, but it tempers it so that it does not become a lifestyle.  As we grow in authenticity we are able to overcome toxic mindsets...Read More