If we don’t learn good habits, life becomes more difficult.  We have a choice: Get hard on ourselves so life becomes easier, or get easy on ourselves resulting in life getting harder. Successful people choose good habits over a stagnate life.  At first it might not seem like you are accomplishing much – but don’t...Read More

Do you feel yanked around by your work, your life, or both? Does the mountain (the pile), in front of you seem insurmountable? Does your list of “to do’s” choke and marginalize what you have already accomplished? Do you feel overwhelmed? Stress is unavoidable. But we can complicate the problem. We get involved in exacerbating...Read More

Skills are essential, and some skills are absolutely essential.  Successful living demands them.  Out of the many skills, if you asked me to give you just one, I would pick… The Skill of Mastering Your Moods. There are other great skills, but without this one, happiness and contentment will elude you – no matter how...Read More

Jerry Seinfeld describes the difficulties procrastination causes in his standup comedy routine about going to bed: “I never get enough sleep.  I stay up late at night, ‘cause I’m Night Guy.’  Night Guy wants to stay up late.  ‘What about getting up after five hours sleep?’ That’s Morning Guy’s problem.  That’s not my problem, I’m...Read More