One of the most popular marketing niches today is anti-aging.  Yet no matter how much hype it gets the process of aging is inevitable.  The good news is that the effects and severity of the progression can be slowed down, but not stopped. “Aging well is the supreme expression of wisdom.” —Michael Gelb Along side...Read More

We all have that feeling that something needs to change.  And that’s why resolutions are popular.  But let’s face it.  Statistics highlight the tremendous failure rate of resolution roulette. If you are like most people you will find yourself huddling around 3 or 4 resolutions. Usually they involve some kind of improvement on a bad...Read More

Fear is a fact.  We all experience it.  When I talk about fears, I’m not referring to the phobias that people have or the adrenaline that explodes through our body when our safety is suddenly threatened.  The first needs clinical help, and the second recedes as the danger passes. I’m talking about those fears that...Read More

The Voice of Wisdom or The Monkey Mind? The most important voice you’ll listen to today is yourself. There are a lot of voices that clamor for our attention—like monkeys chattering as they swing through the trees. But the one voice that has the most positive upside or the most negative downside isn’t what others...Read More