One of the greatest gifts you can give to others is the gift of humor.  Yet using humor to lift other’s spirits is a little more complicated than at first glance.  The most effective humor comes from knowing who you are, being who you are, accepting who you are, and appreciating who you are. What...Read More

How important is attitude? Attitude is like the banks of the river that determines the direction of how the water will flow. How important is humor? Humor is one of the key foundations of our attitude, and therefore, of how we approach life.  Just like the banks of the river, it shapes our life and...Read More

Anxiety has been around for millenniums, but the concept of biological stress is a fairly recent study. In the late 1950’s Hans Selye began to identify and document stress. His discovery has exploded into multiple sub studies on how to combat this debilitating menace. Stress will always be with us, but there are proactive ways...Read More

4 Ways To Use Humor As A Dealer Of Hope “Laugh, and the world laughs with you; weep, and you weep alone.” Ella Wheeler   One of the greatest gifts you can give to others is the gift of humor.  Yet using humor to lift other’s spirits is a little more complicated than at first...Read More

“Not everything that is face can be changed, but nothing can be changed until it is faced.” James Baldwin (American author) The concept of biological stress is a fairly recent study. Anxiety has been around for millenniums, but stress is a recent conception. In the late 1950’s Hans Selye began to identify and document stress....Read More