Leadership is about influence.  And the most important person to influence is yourself.  Since that’s true, the question is, “How can we best influence ourselves? Here are 5 ways the smartest people do this Make peace with the uncontrollable. Figure out the things you can change, and then change them.  If you can’t change something,...Read More

Anxiety has been around for millenniums, but the concept of biological stress is a fairly recent study. In the late 1950’s Hans Selye began to identify and document stress. His discovery has exploded into multiple sub studies on how to combat this debilitating menace. Stress will always be with us, but there are proactive ways...Read More