Skills are essential, and some skills are absolutely essential.  Successful living demands them.  Out of the many skills, if you asked me to give you just one, I would pick… The Skill of Mastering Your Moods. There are other great skills, but without this one, happiness and contentment will elude you – no matter how...Read More

Jerry Seinfeld describes the difficulties procrastination causes in his standup comedy routine about going to bed: “I never get enough sleep.  I stay up late at night, ‘cause I’m Night Guy.’  Night Guy wants to stay up late.  ‘What about getting up after five hours sleep?’ That’s Morning Guy’s problem.  That’s not my problem, I’m...Read More