Anxiety has been around for millenniums, but the concept of biological stress is a fairly recent study. In the late 1950’s Hans Selye began to identify and document stress. His discovery has exploded into multiple sub studies on how to combat this debilitating menace. Stress will always be with us, but there are proactive ways...Read More

“Not everything that is face can be changed, but nothing can be changed until it is faced.” James Baldwin (American author) The concept of biological stress is a fairly recent study. Anxiety has been around for millenniums, but stress is a recent conception. In the late 1950’s Hans Selye began to identify and document stress....Read More