I stay focused (not sidetracked in unimportant details) in getting a job done.
I am quick to acknowledge my mistakes.
I calm myself quickly when I get angry or upset.
Others often make me unhappy.
I am easily distracted by e-mails, texts, tweets, or a passing thought.
I am honest with myself regarding my strengths and weaknesses.
I can receive critical feedback without feeling defensive.
I can sense when someone else is upset, troubled, or unhappy.
When I feel upset, I struggle to pinpoint why.
Emotional Intelligence Quotient (EQ) Quiz
Low Emotional Intelligence
You have opportunities for growth in the area of emotional intelligence that can make a difference. You might find that you have trouble managing your emotions especially when under pressure. Is there a disconnect on where you are and where you truly want to be? It is hard to have a peak performance without a peak purpose!
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Emotional Intelligence Quotient (EQ) Quiz
Medium Emotional Intelligence
Even though you have scored slightly above average, you have opportunities for growth. You are likely aware of the emotional climate in your immediate environment. It is good to be sensitive to those around you as long as you maintain an awareness of your own emotional state.
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Emotional Intelligence Quotient (EQ) Quiz
High Emotional Intelligence
You have scored high in Emotional Intelligence. Emotional Intelligence counts for twice as much as IQ and technical skills combined. According to research, performance success is one-third IQ and two-thirds EQ.